Breathe Selfless Nia Routinedanapunzo66Oct 10, 20221 min readGrateful to be able to share this Nia routine with you all!https://video.wixstatic.com/video/83e4ac_e7a50e344f874d01978ab750e0692d49/480p/mp4/file.mp4
What a great program! Thank you, Dana! It's a great movement exercise.