Butterflies bring us back to childhood wonder. It is really important to me to offer a whole-hearted dance that brings you back to play with your inner child again.
When was the last time you encountered the miracle of a butterfly dancing around you?
I bet it's been a while.
What if there was a way you could use gentle movements to bring out your inner child and experience the wonder, curiosity, and creativity that lives inside all of us?
The Nia Technique is designed to do all those things. It is a dance-focused practice created for self-healing that combines dance and gentle movement.
Variety in music and movement stimulates our bodies, minds, emotions, and creativity which keeps us connected to the playful child that resides inside.
Thanks so much for reading my blog. I look forward to dancing with you to help you reconnect with the innate wonder, curiosity and creativity that resides in the heart of all of us.
Dana
Dancing in the playground with Teresa D'Angelo